Storing food for the long term is a topic that interests many people today. Whether you want to prepare for emergencies, save money, or reduce food waste, learning how to store food in Mylar bags is a smart move. Mylar bags are popular for their impressive ability to protect food from light, air, moisture, and pests.
But to get the best results, you need to understand the process, make the right choices, and avoid common mistakes. If you’re new to Mylar food storage or want to improve your results, this guide will show you everything you need to know.
What Are Mylar Bags And Why Use Them?
Mylar bags are made from a strong polyester film, which is coated with a thin layer of metal, usually aluminum. This makes the bags both flexible and excellent at blocking moisture and oxygen. When you use them with oxygen absorbers, Mylar bags can keep dry foods safe for 10, 20, or even 30 years.
Why are Mylar bags so popular for food storage? Unlike regular plastic bags or containers, Mylar bags offer a real barrier against both air and light. This means they slow down the aging of food, stop bugs from getting inside, and prevent food from going stale or rancid. Mylar bags are also lightweight and easy to store, making them ideal for long-term planning.
Many people use Mylar bags for storing rice, beans, flour, pasta, oats, and even dehydrated fruits and vegetables. However, Mylar bags are not suitable for everything. Foods with high moisture or fat content can spoil or grow bacteria, even inside Mylar.
Choosing The Right Mylar Bags
Before you start packing, it’s important to choose the right type of bag. There are several sizes, thicknesses, and features to consider.
Bag Thickness
Mylar bags come in different thicknesses, usually measured in mils (1 mil = 0. 001 inch). The most common options are 3. 5 mil, 5 mil, and 7 mil. Thicker bags offer better protection but cost a bit more.
- 3.5 mil: Good for short- to medium-term storage or for foods you rotate often.
- 5 mil: Most popular for long-term storage; strong and hard to puncture.
- 7 mil: Best for extra protection, but harder to seal with some home tools.
Thicker bags are more resistant to punctures from hard or sharp foods like pasta or beans.
Bag Size
Mylar bags come in many sizes. The most common are:
- 1-gallon bags: Hold about 7-8 pounds of rice or flour. Easy to handle and rotate.
- 5-gallon bags: Fit inside standard food storage buckets. Good for large quantities.
- 1-quart bags: Great for small portions, spices, or snacks.
Choose a size that matches your family’s needs and how quickly you plan to use the food after opening.
Zip Seal Vs. Open Top
Some Mylar bags have a zip seal (like a freezer bag), while others have an open top for sealing with a heat source. Zip seals are convenient, but for true long-term storage, you’ll still want to heat-seal above the zip.
Food Grade And Quality
Check that your Mylar bags are food grade. Not all bags are safe for food storage. Buy from trusted suppliers and read reviews. Thin or low-quality bags may let in air or break down over time.
What Foods Can You Store In Mylar Bags?
Not every food is suitable for storage in Mylar bags. The main rules:
- Stick to dry foods with less than 10% moisture.
- Avoid foods with high fat or oil content.
- Don’t store foods that can spoil without refrigeration.
Here’s a list of foods that store well:
- White rice (not brown rice)
- Dried beans (all types)
- Oats (rolled or steel-cut)
- Pasta
- Wheat berries
- Dehydrated vegetables and fruits
- Powdered milk
- Flour
- Sugar (no oxygen absorber needed)
- Salt
- Cornmeal
- Lentils and split peas
- Baking soda and baking powder
- Popcorn kernels
- Dry soup mixes
Foods To Avoid
Some foods are not safe or will not last long, even in Mylar bags:
- Brown rice: High oil content; goes rancid quickly.
- Nuts and seeds: Too much fat.
- Dried meat: Unless professionally freeze-dried.
- Wet or semi-moist foods: Can grow bacteria or mold.
- Chocolate or candy with fats.
Essential Supplies For Mylar Bag Food Storage
Getting the right tools makes the process faster, easier, and safer. Here’s what you need:
- Mylar bags: Choose the size and thickness that fits your plan.
- Oxygen absorbers: These remove oxygen from the sealed bag, preventing spoilage and bugs.
- Heat sealer: A dedicated impulse sealer is best, but a regular household iron or hair straightener can work.
- Buckets or containers: Optional but recommended, especially for 5-gallon bags. Buckets protect from rodents and physical damage.
- Labels and markers: You need to date and identify each bag.
- Scoop, funnel, or measuring cups: Makes filling bags cleaner and more precise.
- Food to store: Dry, low-fat, low-moisture foods.
- Gloves (optional): For food safety.
Oxygen Absorbers: How Many Do You Need?
The amount of oxygen absorber you need depends on the size of your bag and what you’re storing. Oxygen absorbers are measured in cc (cubic centimeters). Most suppliers recommend:
- 1-gallon bag: 300–500cc
- 5-gallon bag: 2000–2500cc
Some foods (like pasta or beans) have more air space, so use the higher end of the range. It’s better to use a bit too much than not enough.
Step-by-step Guide: How To Store Food In Mylar Bags
Let’s walk through the full process, from prep to sealing.
1. Prepare Your Workspace
Start with a clean, dry area. Wipe down surfaces and wash your hands. If you’re storing large amounts of food, lay out all your supplies before opening anything. Oxygen absorbers start working right away, so you want everything ready.
2. Fill The Mylar Bags
Use a scoop or funnel to fill each bag with your chosen food. Leave about 2–3 inches of space at the top for sealing. Don’t overfill, or you won’t get a good seal.
For powdery foods (like flour), tap the bag gently to settle the contents and remove air pockets.
3. Add Oxygen Absorbers
Just before sealing, drop the correct number of oxygen absorbers into the bag. Only open the oxygen absorber pack when you’re ready to use them, and seal unused absorbers in an airtight jar or bag right away.
4. Remove Excess Air
Gently squeeze or press the bag to push out as much air as possible before sealing. You don’t need a perfect vacuum; the oxygen absorber will handle the rest.
5. Seal The Bag
Seal the top of the bag using a heat source:
- Impulse sealer: Place the edge of the bag in the sealer and press for a few seconds until the bag fuses shut.
- Household iron: Set to “wool” or “cotton” (no steam). Run the iron along the top edge of the bag, pressing firmly.
- Hair straightener: Clamp the top edge and hold for a few seconds.
Seal the entire width of the bag. If your bag has a zip, seal above it. If you’re unsure, do a double seal for extra safety.
6. Check Your Seal
After sealing, check for any gaps or leaks by gently pressing on the bag. A good seal will look smooth and even, with no loose spots. If you see any gaps, reseal that area.
7. Label And Date
Use a permanent marker to write the contents and the date on each bag. Be specific (e. g. , “White Rice, June 2024”). This will help you rotate your food and avoid surprises later.
8. Store In Buckets Or Containers
For extra protection against rodents or rough handling, place sealed Mylar bags into food-safe buckets or sturdy containers. Snap-on lids keep out pests and help stack bags neatly.
How Long Does Food Last In Mylar Bags?
One of the top reasons people choose Mylar bags is their ability to extend shelf life. Here are some examples:
| Food | Expected Shelf Life (Years) | Notes |
|---|---|---|
| White Rice | 25-30 | Low fat, very stable |
| Dried Beans | 20-25 | Store cool and dry |
| Oats | 10-15 | Longer for steel-cut |
| Flour | 10-15 | Can lose baking power over time |
| Pasta | 20-30 | Break up sharp ends before sealing |
These numbers assume you store bags in a cool, dry place, away from sunlight. Heat, humidity, or frequent temperature changes can reduce shelf life.

Credit: wallabygoods.com
Tips For Success With Mylar Food Storage
Even though the process is simple, a few smart tips can help you avoid beginner mistakes and get the best results.
Use Buckets For Bulk Storage
If you’re storing 5-gallon bags, always put them in a food-grade bucket. Buckets protect against rodents, water damage, and crushing. Make sure to use BPA-free plastic.
Rotate Your Food
Long shelf life doesn’t mean you should forget about your food. Rotate older bags to the front and use them first. Replace what you use to keep your supply fresh.
Test Your Seals
After sealing, try to gently pull on the bag. A good seal won’t come apart. If it does, reseal it. You can also press on the bag after a few hours—if it feels tight or shrinks, your oxygen absorber is working.
Store In A Cool, Dark Place
Heat and sunlight will shorten the shelf life of even the best-packed food. Basements, closets, and pantries are good choices. Avoid garages or attics that get hot or damp.
Label Everything Clearly
Write the food type and date on each bag. If you’re storing several types of flour, beans, or rice, be specific (e. g. , “Black Beans, July 2024” vs. “Pinto Beans, July 2024”).
Watch Out For Bugs
Even in Mylar, some insects’ eggs (like weevils) can survive and hatch. Freezing grains or flour for 3-4 days before packing can kill eggs and prevent problems.
Avoid Overfilling
Leave space for sealing. Overfilled bags are hard to seal and may burst if squeezed.
Don’t Reuse Oxygen Absorbers
Once exposed to air, oxygen absorbers start working and can’t be reused. If you have extras, seal them in an airtight jar or vacuum bag for next time.
Common Mistakes When Using Mylar Bags
Even careful people make mistakes. Here are some to watch out for:
- Not using enough oxygen absorbers: Underestimating leaves too much air, which can spoil food or let bugs live.
- Overfilling bags: Makes sealing difficult and can cause bags to split.
- Not sealing bags well: Small gaps allow air in, ruining your food.
- Storing in hot or humid places: Reduces shelf life and may cause mold.
- Forgetting to label bags: You’ll lose track of what you have and when you packed it.
- Using Mylar bags for the wrong foods: High-moisture or fatty foods will go bad.
- Leaving oxygen absorbers out too long: They lose power quickly when exposed to air.
- Not using buckets or containers for protection: Rodents can chew through Mylar.
Advanced Tips For Experienced Users
If you want to go further, consider these advanced ideas:
Portion Control
Instead of giant bags, use smaller 1-quart or 1-gallon bags. This lets you open only what you need, and the rest stays safe. It also helps with food rotation and reduces waste.
Double Bagging
For extra safety, some people use two Mylar bags—one inside another. While not always needed, this adds another layer of protection, especially for sharp foods like pasta or popcorn.
Vacuum Sealing With Mylar
While oxygen absorbers are usually enough, some people use a vacuum sealer with special Mylar bags for extra air removal. This is useful for certain foods but isn’t required for most dry goods.
Using Desiccants
Desiccants (moisture absorbers) can help with foods that are sensitive to humidity. However, never use desiccants instead of oxygen absorbers—use both only if the food is dry and you’re sure it won’t over-dry (some foods can become hard or brittle).
Monitoring With Indicators
You can add small oxygen or moisture indicator packets. These change color if there’s a problem, so you know if the bag has been compromised.
Comparing Mylar Bags To Other Storage Methods
How do Mylar bags stack up against other common storage options? Here’s a quick comparison:
| Storage Method | Light & Air Protection | Pest Protection | Shelf Life | Cost |
|---|---|---|---|---|
| Mylar Bags + O2 Absorbers | Excellent | Good (better in bucket) | 20-30 years | Moderate |
| Plastic Buckets (no liner) | Poor | Fair | 1-5 years | Low |
| Vacuum Sealer Bags | Good | Fair | 2-5 years | Moderate |
| Glass Jars | Good | Excellent | 5-10 years | High |
| Original Packaging | Poor | Poor | Months | None |
As you can see, Mylar bags offer the best long-term protection for most dry foods, especially when used with oxygen absorbers and stored in buckets.
How To Reopen And Reseal Mylar Bags
Sometimes you need to open a Mylar bag but don’t want to use all the food at once. Here’s what to do:
- Cut open the bag with clean scissors.
- Remove only what you need.
- Add a fresh oxygen absorber.
- Reseal the bag with a heat sealer, iron, or straightener.
If you’re opening and closing often, consider storing food in smaller bags to avoid resealing large quantities repeatedly.
Signs That Food Has Gone Bad
Even with the best storage, food can sometimes spoil. Watch for these signs:
- Bloated or puffy bags: May mean bacterial growth.
- Strange smells: Spoiled food often smells sour, rancid, or “off.”
- Visible mold or discoloration: Never eat food with mold or odd colors.
- Bugs or webbing: Insects can sometimes get in or hatch from eggs.
- Unusual taste or texture: If food tastes odd, don’t eat it.
When in doubt, throw it out. Food safety is always most important.

Credit: thehouseandhomestead.com
Storing Food In Mylar Bags: Real-world Example
Imagine you want to store 50 pounds of rice for emergencies. Here’s how you could do it:
- Buy 5-gallon food-grade buckets and five 1-gallon Mylar bags (or one 5-gallon bag).
- Get enough oxygen absorbers—if using 1-gallon bags, use 500cc per bag.
- Clean your workspace, lay out bags, rice, and absorbers.
- Fill each bag with 10 pounds of rice, leaving 2–3 inches at the top.
- Add one 500cc oxygen absorber per bag.
- Squeeze out excess air, seal each bag with a heat sealer.
- Write “Rice, June 2024” on each bag.
- Place all bags in a bucket, snap on the lid, and store in a cool, dark place.
A year later, you open one bag. The rice is fresh, dry, and smells normal. You reseal the bag with a new absorber and put it back in the bucket.
Where To Buy Mylar Bags And Supplies
You can find Mylar bags at many online stores and some local retailers. Check for food-grade quality and read reviews. Buy oxygen absorbers at the same time, as they can lose strength if stored too long.
For more details, you can visit Wikipedia’s Mylar article.

Credit: mylarshop.com
Frequently Asked Questions
How Do I Know If My Oxygen Absorbers Are Working?
Oxygen absorbers should feel soft and powdery when fresh. After use, they become hard or clumpy. Some brands include an indicator that changes color if exposed to air. If in doubt, use a new pack.
Can I Reuse Mylar Bags?
Yes, you can reuse Mylar bags if they are not torn or dirty. Cut off the sealed edge, clean the bag, and reseal with a new oxygen absorber. However, each time you cut and reseal, the bag gets a bit smaller.
Is It Safe To Store Flour In Mylar Bags?
Storing flour in Mylar bags with oxygen absorbers is safe and common. Shelf life can be 10-15 years. For best results, freeze flour for 3-4 days before packing to kill bug eggs.
Do I Need To Freeze Food Before Storing In Mylar Bags?
It’s a good idea to freeze grains, flour, or beans for a few days before packing. Freezing kills any insect eggs that might be present. Thaw completely and make sure food is dry before packing.
What Is The Difference Between A Vacuum Sealer And Mylar Bags With Oxygen Absorbers?
Vacuum sealers remove air but not all oxygen. Oxygen absorbers remove almost all oxygen inside the bag. For long-term storage, Mylar bags with oxygen absorbers are more effective at stopping spoilage and bugs.
Storing food in Mylar bags is an excellent way to build a reliable food supply. With the right process, tools, and care, you can keep your food safe for decades. Take your time, follow the steps, and you’ll gain both peace of mind and real security for the future.